Deeper sleep entering tranquility through the power of sound. At the core of this relaxation lies the vibrational of 174 Hz, a scientifically-backed tool to help you unlock your body's natural potential. This specific vibration, when listened to, can create a calming effect on your nervous system. As the gentle tones wash over you, your mind begin

Are you looking for ways to boost your sleep quality? Science suggests that certain sounds can have a profound impact on our well-being. Among these, 174 Hz has emerged as a particularly effective frequency for promoting deeper, more restful sleep. Research have shown that listening to 174 Hz after bedtime can help lower stress and anxiety levels,